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	<title>Islefaye's Weblog</title>
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	<lastBuildDate>Mon, 27 Jul 2009 18:59:28 +0000</lastBuildDate>
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		<title>Islefaye's Weblog</title>
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		<item>
		<title>Herbal shopping online again and other randomness</title>
		<link>http://islefaye.wordpress.com/2009/07/27/herbal-shopping-online-again-and-other-randomness/</link>
		<comments>http://islefaye.wordpress.com/2009/07/27/herbal-shopping-online-again-and-other-randomness/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 18:59:28 +0000</pubDate>
		<dc:creator>islefaye</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[girl]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://islefaye.wordpress.com/2009/07/27/herbal-shopping-online-again-and-other-randomness/</guid>
		<description><![CDATA[I I made it to a Books A Million last week and had a fantastic dark chocolate espresso and found me a copy of an old favorite magazine &#8216;The Herb Companion&#8217; Just so happens I had my second order of the year from the San Francisco Herb Company on the way and it was delivered [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=islefaye.wordpress.com&amp;blog=2293525&amp;post=27&amp;subd=islefaye&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://s138.photobucket.com/albums/q257/islefaye/?action=view&amp;current=herbs.jpg" title="herbs.jpg">  <img alt="herbs.jpg" src="http://i138.photobucket.com/albums/q257/islefaye/th_herbs.jpg" /></a>I</p>
<p>I made it to a Books A Million last week and had a fantastic dark chocolate espresso and found me a copy of an old favorite magazine &#8216;The Herb Companion&#8217;</p>
<p>Just so happens I had my second order of the year from the San Francisco Herb Company on the way and it was delivered today <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>I have to go to walmart later to pick up some medicine so I thought I&#8217;d also look for epsom salts and get some more baking soda.&nbsp; I got some sea salt last week&#8230;. and I&#8217;m gonna use those things and my collection of essential oils to make some bath salts to indulge myself in.&nbsp; I also got some new 1 oz jars this time and some dropper caps so I can experiment with blending oils again.&nbsp; I also found some sprayer mist caps for the bottles which means I can make some room and body sprays!</p>
<p>I stocked up on my favorite jasmine green tea again as well as getting some Earl Grey tea that is positively delicious.&nbsp; I have a cup right now.</p>
<p>Other culinary treats in this order:&nbsp; cocoa powder, peppercorn mix, the ultra grade lavender which can be used in cooking&#8230;. baking, teas, etc&#8230;.&nbsp; a new mesh teaspoon</p>
<p>and one more essential oil for the aromatherapy cabinet:&nbsp; cedarwood</p>
<p>For my buddies on Xanga I&#8217;ve been trying to keep up with reading the subscription digest and I miss you guys.&nbsp; Am sorry I haven&#8217;t had the energy to find more time to spend online, am still anemic and still taking those iron pills I swear I am.</p>
<p>I can&#8217;t believe summer is almost over they start back to school here on Aug. 7th.&nbsp; We&#8217;ve enjoyed the summer activities we&#8217;vebeen able to participate in and it has passed in a lovely summer blur.</p>
<p>For my other blogs I hope those of you that visit <a href="http://herbalhangout.blogspot.com/">the herbal hangout </a></p>
<p>and</p>
<p><a href="http://islefayeskitchen.blogspot.com/">islefaye&#8217;s kitchen</a></p>
<p>will continue to stop by and check me out every now and then.&nbsp; I do promise to have some new posts between now christmas.&nbsp; I&#8217;m thinking I&#8217;ll try to make a few herbal goody baskets for christmas presents.&nbsp; Would love to get more comments over there too if you find something helpful or something you like,&nbsp; or just wanna say Hi lol.</p>
<p>Oh yes last but not least I&#8217;m so looking forward to becoming a Grandmother in December <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> !&nbsp; We found out last week&#8230;&#8230; it&#8217;s a girl!!!</p>
<p>Also my oldest son, the Marine, who is going to be the new father <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> , is still awaiting his deployment which should be soon and will likely mean he won&#8217;t be back in time for the birth, but should be returning soon after.</p>
<p>Hope everyone is enjoying what&#8217;s left of summer before it&#8217;s gone!<br />
<a href="http://s138.photobucket.com/albums/q257/islefaye/?action=view&amp;current=herbs.jpg" title="herbs.jpg"> </a>
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		<title>Something You love</title>
		<link>http://islefaye.wordpress.com/2009/07/18/something-you-love/</link>
		<comments>http://islefaye.wordpress.com/2009/07/18/something-you-love/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 21:24:59 +0000</pubDate>
		<dc:creator>islefaye</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://islefaye.wordpress.com/?p=25</guid>
		<description><![CDATA[Concentrate on what you can do instead of what you can't do.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=islefaye.wordpress.com&amp;blog=2293525&amp;post=25&amp;subd=islefaye&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>You must find and focus on something or things that you love.</p>
<p>Concentrate on what you can do instead of what you can&#8217;t do.</p>
<p>Even if you can only do whatever it is for 15 minutes at a time before having to take a break.  That is better than not being able to do anything at all.  It <strong>is</strong> something to be grateful for.</p>
<p>Gratitude for the simple magic abundantly available to us all every day can change your life.  All we need do is focus on our own growth and happiness.</p>
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		<title>Keep it simple</title>
		<link>http://islefaye.wordpress.com/2008/07/14/keep-it-simple/</link>
		<comments>http://islefaye.wordpress.com/2008/07/14/keep-it-simple/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 21:02:41 +0000</pubDate>
		<dc:creator>islefaye</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[simplicity]]></category>

		<guid isPermaLink="false">http://islefaye.wordpress.com/?p=18</guid>
		<description><![CDATA[Keep it simple, or do it in chunks.  You have no idea how overwhelming a &#8216;normal&#8217; amount of activity can be for someone whose abilities have become &#8216;limited&#8217;. Quit putting yourself down for not being able to things the way you were able to before you became sick.  It&#8217;s not helpful.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=islefaye.wordpress.com&amp;blog=2293525&amp;post=18&amp;subd=islefaye&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Keep it simple, or do it in chunks.  You have no idea how overwhelming a &#8216;normal&#8217; amount of activity can be for someone whose abilities have become &#8216;limited&#8217;.</p>
<p>Quit putting yourself down for not being able to things the way you were able to before you became sick.  It&#8217;s not helpful.</p>
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		<title>Pulling it together</title>
		<link>http://islefaye.wordpress.com/2008/07/14/pulling-it-together/</link>
		<comments>http://islefaye.wordpress.com/2008/07/14/pulling-it-together/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 15:55:15 +0000</pubDate>
		<dc:creator>islefaye</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[illness]]></category>

		<guid isPermaLink="false">http://islefaye.wordpress.com/?p=7</guid>
		<description><![CDATA[For six years I&#8217;ve been trying to figure out how to live with chronic pain and fatigue. What I&#8217;ve learned so far is: It changes how you live completely You have to allow yourself to have fun quite often no matter what else is not getting done It&#8217;s hard as hell and character building lol [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=islefaye.wordpress.com&amp;blog=2293525&amp;post=7&amp;subd=islefaye&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>For six years I&#8217;ve been trying to figure out how to live with chronic pain and fatigue.</p>
<p>What I&#8217;ve learned so far is:</p>
<ul>
<li>It changes how you live completely</li>
<li>You have to allow yourself to have fun quite often no matter what else is not getting done</li>
<li>It&#8217;s hard as hell and character building lol</li>
<li>It takes a long time to learn to be different about everything</li>
<li>It&#8217;s hard to accept</li>
<li>It&#8217;s hard knowing everyone thinks it&#8217;s all in your head and you&#8217;re really ok&#8230;.</li>
<li>It&#8217;s hard to change your whole way of living when you are too tired to live most of the time</li>
<li>You have to keep moving as much as possible without overdoing it</li>
</ul>
<p>I&#8217;m sure there&#8217;s more to add and I&#8217;ll be revising this alot, but I wanted to stop procrastinating and just get started today.  I&#8217;m going to use this blog as a place to pull together all the things I&#8217;ve changed and still need to change about how I live to make things easier.</p>
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